Solid Tips For Giving And Getting A Massage

Do you want to learn to give an in-home massage? Are you wondering just what goes into a great massage? If you do, then you are in the right place. You are going to learn some great tips in this article about different massage techniques. Read on to learn how to give (and get!) the best massages.

When looking for a massage therapist, consider only hiring someone who is licensed. An actual therapist will better be able to take care of your needs. Hiring someone who has attained a license can almost always guarantee a high level of professionalism that’s been backed by the licensing industry.

Experiment with different types of oils on the person before you massage them. You need to be sure whatever oil you use will not cause a reaction on the person you are massaging. The oil plays as a lubricant that allows you to perform the best possible massage.

Be certain to use quiet places for massages. If you have lots of noise from traffic or screaming from next door, it will hard for people to relax. Without quiet, the massage won’t be able to reach its full purpose. Find a quiet location or schedule a massage at a time where there will be less noise. You won’t regret the extra effort.

You should try using olive oil or almond oil for your massages. Oil works much better than lotion for a massage and you will require far less of it. Oil makes it much easier for your hands and fingers to slide against the skin.



One of the keys to giving an excellent massage is to always watch your partner. Watch their muscles for signs of tensing up, and keep an eye on the expressions on their face. Eventually, you will understand their body language. For example, if their face goes into a grimace, they likely are not happy.

Different amounts of pressure should be used for different processes. In order to get rid of knots, you apply slow pressure in order to help release the tension. Consistent pressure, too, can help get rid of the tension. This is a fundamental part of all deep tissue massages.

Ask for the lights to be dimmed during your massage. A darker room makes it more relaxing for you. You don’t need a completely dark room, but soft candle light or lights that are very dimmed will do the trick.

Trigger-point therapy, also called neuromuscular therapy, involves the application of pressure to specific spots identified as trigger points. Trigger points in the body are irritated muscle areas which feel like lumps or knots. These parts of the body can cause a lot of pain in not only that particular place but all over the body. Massage relieves this pain.

Try to keep quiet when giving someone a massage. People get massages to relax and let go of their troubles for a little while, and you striking up conversation will not help them achieve that. Quiet background music or soft sounds of nature is all that should be heard. Other than that, keep things as silent as possible.

You now have lots of tricks at your fingertips to improve your massage techniques. Keep practicing to hone your skills. People you know will love receiving your practice massages. Your massage skills will shock and amaze them.

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